If you have kids. The best routine at a young age is to get them video games. They'll jump around A LOT
I don't do any exercise regularly, just when I feel fat.
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| Author: | theppman [ Wed Nov 19, 2008 10:47 pm ] |
| Post subject: | Grr- workouts |
Wow, I just did 60 crunches, or pull ups, 20 push ups, and i jumped over a cone 150 times..... now im soar..... do you guys have any work out routines? I've been doing mine 6 times a week, 1-2 times a day. What do YOU guys do? I didn't even THINK i could do all those excercises. |
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| Author: | theppman [ Thu Nov 20, 2008 8:57 am ] |
| Post subject: | Re: Grr- workouts |
So none here works out? |
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| Author: | SmilingFaces96 [ Thu Nov 20, 2008 10:45 am ] |
| Post subject: | Re: Grr- workouts |
theppman wrote: So none here works out? Yes, I work out about 3 times a week, when work is not hectic. I usually do 5 minutes on the bike to warm up, 10 minutes on the eliptical (60 whatevers/minute), 5 minutes on the bike, 10 minutes on the treadmill (5 mph). In between changing stations, I also do a rep of free weight curls (both arms) and a rep on the universal using the bench press. This usually takes me about 45 minutes total. Sometimes, I throw in the punching bag for good measure, just beating on it for another 5 minutes. |
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| Author: | lanceberkman [ Thu Nov 20, 2008 12:06 pm ] |
| Post subject: | Re: Grr- workouts |
theppman wrote: Wow, I just did 60 crunches, or pull ups, 20 push ups, and i jumped over a cone 150 times..... now im soar..... do you guys have any work out routines? I've been doing mine 6 times a week, 1-2 times a day. What do YOU guys do? I didn't even THINK i could do all those excercises. Yep 2-3 times a week 50 sit-ups 3 sets of 35 push-ups 2 2 minute 15 second wall chairs 50 squats 150 Jump Rope 30 curls with a 5 pound weight Squeeze a racquetball 100 times |
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| Author: | DeathJohnson [ Thu Nov 20, 2008 4:04 pm ] |
| Post subject: | Re: Grr- workouts |
If you have kids. The best routine at a young age is to get them video games. They'll jump around A LOT I don't do any exercise regularly, just when I feel fat.
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| Author: | stevenjackson39 [ Thu Nov 20, 2008 5:40 pm ] |
| Post subject: | Re: Grr- workouts |
wii fit. but seriously, I go on 3 mile bike rides every Sat. and Sun. I opted out of PE though, hated the rules and other crap. and health every 3 weeks. |
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| Author: | apple4960 [ Thu Nov 20, 2008 6:13 pm ] |
| Post subject: | Re: Grr- workouts |
This thread made me seriously get out my Wii Balance Board.
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| Author: | theppman [ Thu Nov 20, 2008 6:18 pm ] |
| Post subject: | Re: Grr- workouts |
Heh, I've now changed it, 75 of each, but 300 cone-jumps. Any one wanna guess why im working out so much? |
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| Author: | stevenjackson39 [ Thu Nov 20, 2008 6:26 pm ] |
| Post subject: | Re: Grr- workouts |
trying to make a sports team? trying to impress the ladies? both? |
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| Author: | theppman [ Thu Nov 20, 2008 6:57 pm ] |
| Post subject: | Re: Grr- workouts |
Mhhmmm! Both! I'm doing soccer, cross-country track and wrestling, wrestling this year, trackand soccer next year, year after cross-country, even though i got invited to do it now, due to my 6 minute mile time, and 9.59 minute 2 mile time. Also, I wanna build MORE muscle, to attract even more girls. I've currently got... lets see 1, 2, 3,4... uhmm 5 that are hitting on me, and im hitting ON. And they are all H-O-T HOT! |
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| Author: | stevenjackson39 [ Thu Nov 20, 2008 7:30 pm ] |
| Post subject: | Re: Grr- workouts |
 i haven't even gone through puberty yet... but i'm waiting for the ladies to come to me a couple years from now, in high school. 
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| Author: | theppman [ Thu Nov 20, 2008 7:32 pm ] |
| Post subject: | Re: Grr- workouts |
^ Eh, I've always had 'em going after me 
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| Author: | apple4960 [ Thu Nov 20, 2008 7:52 pm ] |
| Post subject: | Re: Grr- workouts |
lucky... |
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| Author: | stevenjackson39 [ Thu Nov 20, 2008 7:55 pm ] |
| Post subject: | Re: Grr- workouts |
apple, theres people who are born beautiful, people who aren't beautiful, and ugly people. then there's you. 
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| Author: | apple4960 [ Thu Nov 20, 2008 7:56 pm ] |
| Post subject: | Re: Grr- workouts |
I'm ugly people. |
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